Benefits of running for heart and muscle health: Short communication

Amalia Tri Utami; Rias Gesang Kinanti; Moch Yunus; Agung Kurniawan; Nanang Tri Wahyudi

doi:10.33545/26647265.2024.v6.i1a.42

Benefits of running for heart and muscle health: Short communication

Author(s):

Amalia Tri Utami, Rias Gesang Kinanti, Moch Yunus, Agung Kurniawan and Nanang Tri Wahyudi

Abstract:

There are no clear search results that directly answer the question "benefit run for cardiovascular and muscle health." It is unclear what is meant by "benefit run" and how it relates to muscle and cardiovascular. However, some of the search results discuss the effects of different interventions on muscle performance and cardiovascular works.

DOI: 10.33545/26647265.2024.v6.i1a.42

Pages: 01-03 | 164 Views 71 Downloads

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International Journal of Physiology, Health and Physical Education

How to cite this article:

Amalia Tri Utami, Rias Gesang Kinanti, Moch Yunus, Agung Kurniawan and Nanang Tri Wahyudi. Benefits of running for heart and muscle health: Short communication. Int. J. Physiol. Health Phys. Educ. 2024;6(1):01-03. DOI: 10.33545/26647265.2024.v6.i1a.42

Vol. 6, Issue 1, Part A (2024)

Benefits of running for heart and muscle health: Short communication

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