Vol. 7, Issue 2, Part B (2025)

Surface electromyography is a reliable technique used to detect the electrical activities of skeletal muscles. In the field of sports science and exercise physiology, surface electromyography is commonly used to assess the effectiveness of exercise and training on muscular development. The researchers investigated the effect of regular and structured exercise and training on electromyographical factors. The subject of influence was the changes of EMG signals in skeletal muscles produced by these activities. Through a review of the relevant literature, we have demonstrated that there is a definitive association between exercise electromyography and muscular strength building. This relationship is modifiable by a number of factors that can be promoted with exercise or training, in particular when the physical activity is regular and structured, as in approximately 12% to 29% of cases. A crucial component of the electrical signal that causes a muscle to contract is due to the electromyographical factors, which include signal origin, muscle membrane excitability, electromechanical coupling, and signal. In addition, increasing muscle strength is being influenced by electromyographical parameters. And strength is one of the primary things that allows you to do it. Strength is essentially gained through consistent structural exercises and training.